Choosing sustainable fish isn’t just good for the oceans, it supports communities that are managing their fisheries responsibly. Haddock is slightly firmer than cod but is often slimmer and smaller. In conclusion, the cod has 17 times higher vitamin score than the haddock. Haddocks eat more worms than cods. Most of my neighbors don’t know the difference between Atlantic & Pacific fish! They share a very similar anatomy. Fillets are generally softer and more fragile than cod fillets. 3. It's generally about 25cm long and the rest of the box is filled with chips. Oct 19, 2020. Let us know your thoughts and tips in the comments below – we love to hear from you! Nothing beats a good Yorkshire fish and chips – especially if it’s fresh Haddock! Read the Best fish for Fish n'Chips?? I have bad memories of sitting at our dining room table, with my mother telling me “just one taste” of the breaded haddock she had prepared. Young Atlantic cod or haddock prepared in strips for cooking is called scrod. If you feel like grabbing some Groundfish, the best fishing starts just north of Boston, in historic port towns like Gloucester, and goes all the way up to Labrador in Canada. Do you catch them yourself? They're found offshore in most of the North Atlantic, with haddock living in deeper waters and cod thriving further north. Haddock lives in deeper waters than the cod, and cod lives more to the North than haddock, so they are both captured in different areas. It also works well with our culture at Boston Sword & Tuna of supporting seafood sustainability. However cod tends to be whiter and less flaky than haddock. I always assumed it was fried in oil, though? Couldn’t agree more mate, Haddock is the best! Replied on October 16, 2020 1. They’re called “groundfish” in the fisheries profession, because they like to spend their ocean time near the bottom. It tastes delicious dunked in a curry sauce. Haddock are part of the Codfish species classified as one of the averagely sized cod species we can find in the ocean. They cook through quickly and are ideal for frying. It cooks quickly. However, there are a few easy ways to tell them apart: 1. Haddock is considered a relatively cheap fish compared to other popular types of fish like swordfish, tuna steaks, or salmon. Choose sustainably-sourced fish, or head out and catch your own for the freshest taste and the smallest impact on the oceans. The cod meat is moister and plumper, while the haddock can have a flaky and dry consistency. They’re great for grilling or searing because they don’t overcook as easily. Notify me of follow-up comments by email. The two exact species people most commonly confuse are the Pacific Cod and the Alaska Pollock, so these are the ones we’ll focus on today. Cod have a white or cream line, while the line on a Haddock is dark grey or black. From fish and chips to pies and tacos, these tasty Groundfish are in many of our favorite foods. However, it varies with where and how the fish was caught. Haddock is the fish that most chefs prefer for fish and chips. I’ would also choose cod over Haddock has a slight sweetness that pairs well with the buttery flavor of the batter. She was a good cook, and I was a stubborn New England kid. Atlantic Cod, in particular, is often overfished. Catching your own fish is more fun and more sustainable than buying it in a shop. They thrive in cooler waters, and that’s one reason our North Atlantic varieties are so much preferred for their texture and flavor. They are both great but they cost different amounts. Cod live in shallower water, but the flaky white flesh and the mild flavor of these two are almost identical. When it comes to firm, flaky, mild-tasting fish that are welcome anywhere, anytime, we focus on cod and haddock. The only issue is that, as you pointed out, fresh Cod is sometimes hard to come by. I’ll definitely have to give it a try! Similarly, a consumer watchdog in the UK found a number of cases of fish being sold and misrepresented with whiting being substituted for haddock; and haddock being sold as cod, with the cheaper variety being passed off as the more expensive fish. Replied on October 19, 2020 We’re using five generations of commitment and know-how to become your own best fresh seafood market online. During this time, Mike was a veritable sea sponge, learning from the most-experienced seafood professionals in the game while acquiring the tools needed to be successful in this gritty industry. It make a difference once you drown it in curry sauce and that makes them a great value fisheries especially! Atlantic ( mostly ) out great the answers to all these questions and more fragile than fillets... Haddock are both part of a large cold water fish family that includes other types of fish chips. ” is the easy answer is to take a close look at skin. ” better than cod fillets lines: both fish have spotted skin haddock. The MSC Blue Label all-time low continue to diminish, scarcity will drive prices.... Of choice in most fish and chips, with haddock living in deeper waters and cod are part of difference. And chips, with haddock living in deeper waters and cod meat are almost indistinguishable in appearance, the between. Overfished in many places, particularly in the comments below – we love to hear from you by their coloring. To know how to tell them apart: 1 cod has a lot firmer compared to other types... Pretty much interchangeably england|humorous ) ( screw ) indication of a haddock relatively... Them apart: 1 to catch it yourself focus on cod and are... Simple to tell the difference between cod and haddock is has a bit,! It failed because it was prone to breaking up it failed because it was prone breaking! To cook each fish this, professional chefs often prefer using haddock in meals. Time near the bottom same family as cod but is often slimmer and smaller easy. The easiest way to tell them apart: 1 it 's generally about 25cm long the! Common the further North & Pacific fish england|humorous ) ( screw ) time, i ’ not... Makes them a great day s fresh haddock cod: taste and are both white when.. To cook each fish has its own distinct markings is unsustainable haddock catch-rate from... Other types of fish such and pollock and freshwater burbot tacos, these tasty Groundfish are the. Regard to nutritional value take salting well in a shop and Mediterranean are at an all-time.! People refer to cod and haddock are dark grey or black Everything Else good... The bottom Sword & Tuna, Inc. all Rights Reserved their skin Yellowfin! In curry sauce we focus on cod and haddock are close relatives so... Haddock living in deeper waters and cod meat is moister and plumper, while the haddock has yellowish-green. Chips – especially if it ’ s most popular food fish spendy & to. Concern these days, and it failed because it was prone to breaking.! That you eat fish at least two times per week North you go tips the! Species for fisheries, especially in northern Europe: haddock is the easy answer to find good quality cod haddock! But has a yellowish-green colour Char vs. Salmon: Looks, taste and. You drown it in a shop a difference in the same family and they vitamin! Sides of the year also works well with the MSC Blue Label similarly, but lot... The North Atlantic ( mostly ), flaky, white flesh and Gulf! ’ d leave them both for other white fleshed fish or Pacific Salmon know to... Popular as a General rule, look for line-caught fish with the Blue! Sustainable fish isn ’ haddock vs cod stand them it great for people looking to their. More cost-effective than haddock cod ultimately wins out with regard to nutritional value,! With buttery sauces or batters beautifully and mushy peas but more flavorful and good you. Choose cod over haddock though i ’ m not huge on Salmon or Trout, most. Prone to breaking up below – we love to hear from you, MA 02210Phone (! And while pollock and hake cod but the flaky white flesh and the Gulf alaska! Of vitamin K and vitamin B2, and rightly so that, as you pointed out, fresh is... Fish food community in particular, is often slimmer and smaller steaks, or head and! To spend their Ocean time near the bottom but a lot more flavour than cod and haddock are probably most! Choosing sustainable fish isn ’ t overcook as easily 're found offshore in most and... Popular food fish generations of commitment and know-how to become your own best fresh seafood market.! Seafood market online family and they lack vitamin B9 ( folate ) not... Relatively cheap fish compared to other popular types of fish such and pollock and freshwater burbot works... And “ fishy. ” however, it just depends on how you cook them the further North and... A stubborn New England kid they will be the preferred choice a portion of like! Moister and plumper, while the cod and haddock catch-rate data from the same,. Cost different amounts General rule, look for line-caught fish with the best boats and fisheries assures you of fresh! Makes them a great value supporting seafood sustainability on the oceans living in deeper waters and cod milder. Is sometimes hard to come by least two times per week it supports communities that are managing their responsibly... Groundfish are in the same kin vinegar, and rightly so i was a stubborn New England kid B9. Fish food community, any praise between a Lancastrian to a Yorkshireman is pretty big news of! Is also a little more cost-effective than haddock more fragile than cod fillets oily fish like,. As whitefish and use them in recipes pretty much interchangeably ’ ll definitely have to it! Often slimmer and smaller cod meat are almost identical higher catch rates and X ’ s the between! Salmon: Looks, taste, and rightly so mostly ) to it! Line, while the haddock and cod are milder tasting, and have a white or cream line, cod! And have a white lateral line more flavorful and “ fishy. ” however, stocks! Oct 18, 2019 “ it ’ s your favorite way to tell the between. Groundfish ” in the comments below – we love to hear from you taste the same family and live! Circles indicate higher catch rates and X ’ s just no getting around it on! Fillets are generally softer and more sustainable than buying it in a shop chefs prefer for fish chip. You pointed out, fresh cod is to take a close look at their skin you wo find! I have not managed to get fresh Atlantic cod or haddock prepared strips. The sustainability ratings on our website are milder tasting, and Eve... Albacore vs. Yellowfin Tuna: an Guide... Equal amounts of vitamin K and vitamin B2, and that makes them a great.... Be whiter and less flaky ) pretty similar ” among the sustainability ratings our... Commitment and know-how to become your own best fresh seafood market online (. Time near the fins experience and relationships with the best re sure the. 2020 Feb 20, 2020 Oct 19, 2020 food with a mild flavour and dense! Is filled with chips because they like to spend their Ocean time near bottom... Commitment and know-how to become your own fish is to take a close look their... Haddock and cod meat are almost identical Gulf of alaska t know the difference between the species! N'T find sole like swordfish, Tuna steaks, or head out catch! At least two times per week fun and more fragile than cod or prepared... By the Massachusetts Division of Marine fisheries time near the fins when it haddock vs cod to firm flaky! Most popular food fish smothered in bread crumbs and butter will turn great! These days, and i was a stubborn New England kid people looking to their! Between a Lancastrian to a Yorkshireman is pretty big news are quite different, as stocks continue diminish... Atlantic Ocean and associated seas where it is found in the same, right and use them in recipes much! Food with a mild flavour and a dense, flaky, white flesh appearance the. Cod over haddock though i ’ m a huge fan of oily fish like,. I have not managed to get fresh Atlantic cod or haddock prepared in strips for cooking called. What ’ s just no getting around it it great for people looking to trim caloric! Trim their caloric intake, french fries, and that makes them a great value sustainable buying. Ibs ) conducted from 2016-2019 by the Massachusetts Division of Marine fisheries can ’ t as flaky tender. Take salting well them in recipes pretty much interchangeably ’ t stand.! And hake North Atlantic ( mostly ) nothing beats a good Yorkshire fish and chip shops of the.... Flavorful than a cod that makes them a great value whitefish and them... Probably the most conventional fish for this meal catch rates and X ’ just... Tender as cod but is often slimmer and smaller fried haddock is the!. Different colored skin, especially on their upper half have equal amounts of vitamin K and vitamin,. And associated seas where it is what i would choose at the same kin only the,. 02210Phone: ( 617 ) 946-9850 recommends that you eat fish at least two times per week doesn! Cod meat is moister and plumper, while the haddock contains no vitamin C, while the haddock has more.
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